Aromatherapy Massage Oil Recipe for Muscle Aches
1/2 cup carrier oil ( Hazel Oil and/or Flax Oil)
20 drops juniper
20 drops lemon
10 drops thyme
Add essential oils and carrier oil to a clean dark bottle. Gently shake to
blend. Warm blend by soaking closed bottle in hot water. When oil is warmed,
massage into sore muscles. HINT: For extra relief from aching muscles, try
using Emu Oil mixed with Hazel or Flax Oil!
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