first thing i do i the morning when i wake up is find a reason to get up, not just 'i have to go to work', i find summin that i wanna do that day, be it loafing on the ineternet, making love to tam, walking the dogs, fishing, or just talking it easy.
every day i do this, and it keeps me sane.
i agree with G, if you live in the past(be it good and bad) or you worry about the future you will more thatn likely get depressed. i sleep sound as a rock coz i have no regrets about that day, i find that when i'm stressed and worried about something i cant sleep.
|