Anti-Anxiety Aromatherapy Recipe Blend
3 drops neroli
2 drops patchouli
2 drops geranium
2 drops rose
2 drops ylang ylang
1 drop frankincense
1 drop bergamot
Add essential oils to a clean dark glass bottle. Gently blend. Add a few
drops to a scent ring, or drizzle some into a piece of aromatherapy jewelry,
inhale directly from the bottle (don't get any on your nose), or add to an aroma
lamp. You can also add some oil to a cotton ball, place the cotton ball on a
plate and let evaporate into a room.
|