Nightmare

3 tablespoons vegetable oil
3 large egg white
2 cups whole wheat flour
1 1/2 cups instant oats
1 teaspoons cinnamon
1 teaspoon baking soda
3/4 cup thawed frozen apple juice concentrate
1/4 cup thawed frozen pineapple-orange concentrate
1/2 cups chopped walnuts or pine nuts
1 package of Sun Maid Fruit Bits
Beat egg white and oil until frothy
Add juice and blend
Add flour, oats, baking soda, and cinnamon and blend well Stir in walnuts or
pine nuts and fruit bits
Place teaspoonfuls on cookie sheet and bake at 350 F for 10 minutes