Right, just so you know what I did it went as follows:
I woke up this morning and first of all thought about *Fast forwards*
The car was handling well along the nice *Fast forwards*
Sorry, I'll stop clowing around now

(in a good mood)
Ok, I ended up buying the following:
New Heatsink - £8 (funny, the guy working at that stand said £10 but the other guy charged me less)
New 120mm fan - £6 (old 80mm fan wasn't powerful enough)
That, was really all it needed
The extra stuff I had to get was compressed air can at £5, thermal paste at £1.50 and as the neon lights had failed I couldn't just get the power box so had to fork out a whole.... £8, for the power box and two crystal blue neons
So as I saved some money I got a 1GB Micro M2 memory card for my phone at £16 (the guy said it was £17 earlier but the lady charged me less

)
All we had to do was install the new heat sink and rear fan (which is sucking air in so I'm getting two PCI extraction fans next week as they're £3.50 each) and fired it up, left it sitting in monitor mode in the BIOS and the temp was running between 45-50c with the heatsink fan at 3150rpm (the old one wasn't going higher then 2700rpm)
Exited out of the BIOS and it asked me if I wanted to load the last good Windows settings, said yeppers and Windows loaded up, done several restarts and am now running it fine.
Got some more software to install so will be busy for a while but should pop back later on
Thanks for your help guys
