Yesterday I gave my work colleague a hand to move house. Only two of us moving everything in a transit van. Took us best part of the day and we really felt the aches and pains when we finished.

It actually feels like 10 doses of flu all at once
I think I'd rather go ten rounds with Mike Tyson......well maybe not!
Woke up this morning and nearly fell down the stairs.

My left foot up to my knee is just pins and needles and a cramp pain in my calf and left buttock. Sounds funny I know but I can assure you its extremely painful and uncomfortable. Had difficulty engaging the clutch on the car.
Well I visited the docs under protest and it turns out I've got a trapped sciatic nerve which is gonna take some time to heal...at least 6 weeks. (just what I need for the holiday)

Can't afford to take time off work so I'll have to persevere and soldier on.
Just shows the muscles that have not been used in this last year because of my admin job and of course my age have all contributed to the above.
I am actually considering getting a walking stick.
At least I can still remember my......er...... whatchacallit!!!
