Relief for what ails you

**Nightmare** · 11-08-2007, 11:11 AM

This is a good expectorant and can be used to relieve coughs and to break
up congestion.
Combine: 1/2 cup apple cider vinegar 1/2 cup water 1 teaspoon
cayenne powder. Sweeten to taste with a little honey. Take a Tablespoon and
you'll soon be breathing easier.
A tea made from thyme and mullein always helps me. Honey can be added to
soothe the throat if you like it. Breathe the steam right after you make it
and drink it while it's fairly hot. 3-4 times a day.

**Nightmare** · 11-09-2007, 11:22 AM

According to the EPA, this spray mixture is an effective way to kill MRSA. This does not mean that you shouldn't see a doctor , for more information please refer to article in my General Info thread on the effects of essential oils on MRSA (Methicillan Resistant Staphylococcus Aureus )

No need to rinse.
In a four ounce spray bottle mix:
3 ounces isopropyl alcohol
1 ounce witch hazel (to tone down the isopropyl a bit for all skin types)
1 teaspoon vanilla extract or two or three drops of essential oil.
Patchouli , tea tree, geranium , lavendar can be used in place of the vanilla